Move with Amour
Yoga, Stretching and Mobility
Cultivating Connections
Contact
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Packages coming soon
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Welcome, to Move with Amour,
a safe space to assist you in cultivating connections.
Connections with your mind, body and heart.
Connections within a community of like-minded people.
Our formula is simple!
Alongside cultivating connections, relaxation and rejuvenation are at the core of what we do through Yoga and Ayurvedic healing.
A combination of breathing techniques, postures and movements to stretch and strengthen the body.
When we move our bodies to improve physical and mental health, we cultivate a deeper awareness of our minds and heart.
A deeper appreciation for what is present.
Opening us up to the lasting connections that the world has to offer.
Our philosophy
Move with Amour (Love).
To assist you in mastering your mind so that you can assist others; at home, work, in your local community, or overseas.
Alone we go fast but together we go far!
If you’re interested in Cultivating connections by opening your mind, body and heart to everlasting possibilities; Move with Amour Yoga & Ayurvedic Healing is for you!
Join our next session, your first one is free!
Changing the Narrative
Our goal is to drop the label ‘yoga’ and be known as Ayurvedic Healing. (The ancient Indian medical system focused on a natural approach to physical and mental healing).
Chanting and tantra are not a part of our ethos.
Ayurveda is a springboard for our philosophy.
Which is moving throughout life with love for others and yourself.
Your spiritual walk is yours and something we do not intend to influence.
